Give you within a60 second time frames that you get thatdopamine rush and I could hook you up toto a Hot Eat squat and be Merry Christmas shirt brain wave machine and I could Icould check to see where your cortisollevels are right and I can figure out ohit was that twenty ninth like in 60seconds that raised your cortisol levelto this to this level and now and nowyou’re more susceptible to this ad fromtide and so that is sort of the the theproblem that we’re facing now is thereare really well paid engineers anddemographers who whose full time gig itis to aggregate your eyeballs on on totheir their widget or your product orservice basically and and so I think asas humans what we have to do is we haveto start to develop the mechanisms to beable to to handle that and man it’s noteasy because it it’s almost like we’refightingwe’re fighting againthe the impulse Ryan and I just recordeda podcast episode that’ll be out nextweek actually in the middle of it likejust on a whim I said I’m going todelete all the social media apps from myphone this is an experiment and. It was our first time doing ahashtag ask the minimalists of battle onstage it was it was sort of like a rapbattle but without any rapping going onI think I think you’ll see what I meanlater in this episode when you listenalong get to that lightning roundsection of the podcast but first becausewe didn’t include an added value segmentat the end of this episode I wanted tomake sure that I still gave you someadded value this week so this week I’mfinding value in in a couple thingsfirst off fellow Montanan john mayer hasa new album it’s called the search foreverything what a great title let mejust say this it’s definitely not my myfavorite John Mayer album but I’mtotally okay with that because it’sstill a really really good album andit’s been the perfect soundtrack whileI’ve been on the road these last fewweeks it’s a great mix of blues and rockand pop and R B all in one album socheck it out it’s called the search foreverything wherever you you get yourmusic these days I listenon on Apple music personally but I knowit’s. At homeand I use them in my my daily life whileI’m using them I’m talking to mama I’mthinking about mama and these things addvalue to my life in a really practicalway so rather than just being on amental or you know being the funny oldchina you know girl with a bunch ofballoons that she had on her mantelpiecethese are things that she would use inher own kitchen and I can carry on usingin my own kitchen and yeah so just thatjust came to mind when I was listeningto you on the live broadcast and I wasjust hoping that maybe that might mightbe helpful to you to just keep thethings that that you can use and whenyou do use them that you can start a bitof a conversation with that loved oneand you know talk to them as if theywere here becausethat certainly adds a lot of value to mylife we’ve mama whenever I’m I’mthinking about her and missing her heyguys Rebecca here from Colorado andformer five year Missoula resident I wasjust calling regarding your last podcastcalled things specifically when you’retalking about scanning
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School kids and collegeage kids that they come to our eventsbut then we had I mean there wasactually one very brief scene adocumentary in San Diego 93 year oldwoman was at the Hot Eat squat and be Merry Christmas shirt event and she wastalking about how she wanted to get ridof the stuff so her kids didn’t have toand grandkids and great grandkids didn’thave to deal with it and that letting gowas also freeing not just for her butfor the other people in her life it wasproactive sort of letting go and so forme I’ll tell you this I don’t think Icould have as quickly lamented the ideaof my mother’s passing I don’t think Iwould have been able to actually dealwith it if I wouldn’t have dealt withher stuff because I know what my planwasI really did call and get the u haul Igot this largest storage locker they hadI’m gonna drive that big truck back upto Ohio put it all in that big box justin case do you know why I was gonna dothat though so I didn’t have to dealwith itand because I didn’t have to deal withthat I didn’t have to deal with mom’sdeath she was gone but. Little bit in kameda butbecause they work so well that’s why Ilike them it’s not I mean the Bluetoothfeature is great but there’s stereoBluetooth and it has good sound qualitylike you haven’t you haven’t complainedabout me being on my ear every time Icall Josh on speakerphone your earphoneshe’s like Ryan it sounds like you’reskydiving please put me on your regularphone which is which is fine sound ofskydiving with a sock on your phone yeahso with these like I’ve got nocomplaints on the microphone and myactual the the the ear pods yeah yeah myear pods actually broke and I was justgetting another pair of ear pods and Irealized that the we’re not looking formy was like oh my god they have like earpods without the quartz yeah they’relittle eggs eat now Josh that is in athree version of expensive what does itbreathe mean but at the end of the dayit totally adds value to my life Ireally like about them and I am a suckerfor aesthetics but they’re like so thethey’re they’re beautiful but the littlecases that you put the. In that is actually the shoppingwhereas what you’re talking about how ishow can I shift that outcomeso theit’s to clothe myself and look good inthe process right your style isimportant to you fashion could beimportant to you but instead of theimportant thing being the act ofshopping you can turn the act ofshopping into a just the the means toget to the actual outcome on top of thatI’m a few sort of practical rules aswell is you can find encouraging you towear a uniformright you don’t have to have the blackpants in the black shirt but what youcan do is you can say what are mylimitations so has anyone here evertried project 333 few people that’sawesome so you can usually tell by theway who who’s done project 333 and I’lltell you what it is here in a secondbecause they’re often the best dressedpeople in the room and so what project333 is it’s our friend Courtney Carverwho Ryan mentioned earlier she startedit you can just go to the websitesproject 333 dot org and basically youjust you pick 33 pieces of clothing thatyou
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